I've gained 2 kilos in 2 days. AMA.

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Anonymous #1
#1
Report Thread starter 3 years ago
#1
I'm trying to gain weight and build muscle.

I've put on 2 kilos in just 2 days.

My aim is get to 100kg (220lbs)


Do you think I can reach that if I keep going?
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shawn_o1
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#2
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#2
Height?
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CheeseIsVeg
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#3
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#3
If you consider that 1+1 = window, blue + yellow = green and that CheeseIsVeg, is Steve a good name for a rubber duck?
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KarunN
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#4
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#4
It's probably water weight because muscle doesn't physically grow that quick


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Anonymous #1
#5
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#5
(Original post by shawn_o1)
Height?
6''4
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username2269391
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#6
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#6
One time I went from 77kg to 101kg in 6 weeks
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with the help of Boldenone, Trenbolone, Dianabol and Testosterone
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Francis Urquhart
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#7
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#7
What did you have for breakfast?
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penelopecrux
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#8
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#8
I'm 5'7 and 110lbs, is that normal?
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Alextaylor6
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#9
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#9
Maximum muscle gain is around 10kg a year so that is literally just water and food weight lol, weigh yourself after a **** and watch it drop back down
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tamil fever
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#10
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#10
Lol.I lost 2kilos in 2 days.
Anyways...can u rep me please?
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Anonymous #1
#11
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#11
(Original post by Francis Urquhart)
What did you have for breakfast?
A bowl of weetabix lol
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username2653977
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#12
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#12
Muscles
muscles
muscles
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Anonymous #1
#13
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#13
(Original post by Alextaylor6)
Maximum muscle gain is around 10kg a year so that is literally just water and food weight lol, weigh yourself after a **** and watch it drop back down
Had two, didn't go down.
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MarcusThePotato
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#14
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#14
100kg? Isn't that a little excessive to be aiming for? :00
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Anonymous #2
#15
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#15
Eat a lot of carbs as this helps increase you insulin which helps hold onto fat. A diet that i'm trying atm the gain weight is drinking 2 - 4 pints of full fat milk a day! This is high in saturated fat which is very unhealthy but this fats help gain weight fast. I'm still eating 3200 calories a day I'm just drinking to milk to help boost the weight gain. I'm 6'5 was 10 stone 2 pound now 11 stone 10 pounds in 6 months, I run 5k 4 times a week and lift weights 6 times a week. This makes it hard for me to gain weight at a quick pass but I love exercising
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