Did you know, recording your thoughts and feelings in a journal daily or monthly is a great way to relieve stress, anxiety and unwanted emotions. That's right - it will genuinly improve your life and make you happier. So, if you don't already keep a diary, then it's definitely a good idea to start keeping one!
Do you keep a diary? Watch
- Community Assistant
- Thread Starter
- 08-08-2016 20:23
- 08-08-2016 20:29
I do, and have been since I was 13 ^.^
- 08-08-2016 22:34
I used to. but always ran out of pages because i'd ramble on and on. plus i could have swore that my sister secretly read it. so i stopped. now i relieve stress but talking online.