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    Okay so university is starting really soon and generally speaking I am such a shy person. I find it SO hard to mix with groups. When there is one person in front of me I can easily start and have a full on conversation but as soon as that one becomes 4-5 even more Idk why but I'm not myself. Im so shy around guys especially.. I really want to break out of this as Im afraid this will prevent me from making friends at university. How do I do this? Please help!

    Shyness in my experience is bred from anxiety. Work on stemming your overactive imagination and your shyness should disappear. One way to do so is through meditation, or through building your self confidence. Actualized.org have some great resources to help you with introspection. Don't be intimidated, it's actually quite easy to develop yourself if you know what to do.

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