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how much should i weigh watch

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    im 5ft 4 and 20years old im a girl . i work in stones to
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    This should be in the Fitness section. Roughly - between 7 and a half stone and ten and a half is fine. I don't think you should worry about how much you "should" weigh though; everyone weighs different amounts depending on their shape. You should know if you're healthy or not and it's obvious if you're very over or underweight so don't get too hung up on numbers.
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    over 16yo:

    between 108 and 147 lbs
    thats between 7.7 and 10.3 stones

    http://web4health.info/en/answers/ed...ight-ideal.htm
 
 
 
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