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What body fat percent are you? watch

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    And do you have visible abs?
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    I'm down to around 21% now when I checked with calipers yesterday. Abs don't really start to show properly until you hit around 10-12% body fat percentage.
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    Low body fat doesnt mean youll have visible abs - water and glycogen retention are technically lean mass. To answer your question - around 10%
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    Over 9000!%
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    around 16-18
 
 
 
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