How much sleep do you get?

Dont know if it is the right place to post but how much sleep do you get on average every night? I dont feel I get enough with 7 hours although I never get tired before 12 midnight.

Scroll to see replies

Reply 1

pumpkin7

i had 5 hours last night, but yesterday, i was in bed by 12am saturday evening, and didn't get up until 1pm sunday

Reply 2

sugar-pie

Never enough. Average maybe 5-6 hours per night.

Reply 3

Enchanté

I got about 8-9 hours last night, I always find it more difficult to sleep when it's pretty warm in the room.

Reply 4

KarlZ

If I stay up late as in get to bed about 12am then I get about 7 hours, otherwiase anything between 8-9 hours. Funny though - the other day I got more sleep in (about 9 and a half hours) and it made me feel even more tired??!!

Reply 5

EddEk9

oversleeping can make you tired, but also it depends when in your sleep cycle you wake!

Reply 6

dramaminedreams

I don't get tired around 12ish and wake up around 6 on most days, but on weekends I will sleep at 3 and wake up at 1

Reply 7

Mr Ben

I generally get 4-5 hours sleep a night, its enough, I can live with that amount, well I have to because there's no way I can get more sleep than that.

Reply 8

em1n3m

last night i got 2-3 hours sleep; hopefully today ill get more ... I think I've read somewhere that 8+ hours is healthy

Reply 9

suek

I can never sleep the perfect amount. I think it's about 7 hours worth for me to feel 'optimal'. Pushing 9 and I feel dreadful, less than 7 and I feel so completely sleepy it's untrue.

Reply 10

bunthulhu

About 8 or 9 hours. 10 makes me feel sick.

Reply 11

hannah_dru

At the moment I'm either oversleeping or undersleeping. I really hate it.

Reply 12

h82think

I must have 10- 12 hours sleep

Reply 13

Segat1

I need ten, I get eight. I catch up at the weekend.

Reply 14

aeiou81

On school days I try not to get any less than 7 hours, because otherwise I am so tired the next day.

At weekends and in holidays I probably get about 8 or 9 hours, but about 1 or 2 of those hours are just lying in bed in the morning thinking/daydreaming etc.

I think 8 hours is brilliant, but I can still have a good day on 7.

Reply 15

red_Rose

Probably about 7 on a good day. Sometimes its as little as 4 but i still feel ok with so little sleep. I like a little extra at a weekend if i can get it.