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    (Original post by Bluebutterfly310)
    Anyone got anything that will help to zone out from this "washing machine feeling" brain of mine where there are so many thoughts and questions going around.
    Any advice?
    Thanks


    Nice to focus on something, I find.
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    Go forth and engage with things that interest you.
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    Spend time on things are are engaging and that you enjoy, like reading or drawing. It will take your mind off things that are troubling you. It's also a good idea to talk to someone else about these thoughts and questions, some issues are more common than you think, and getting a new perspective sometimes changes the way you think of things.
 
 
 
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