Anyone have any tips/recommendations on how one can stand up for themselves better and also boost their confidence?
How to boost your confidence and stand up for yourself? Watch
- Thread Starter
- 12-09-2016 22:46
- 12-09-2016 22:50
Look in the mirror and tell yourself you are sexy
Should work. Repeat a couple of times for more effect
- 12-09-2016 22:52
Weightlift + do martial arts.
- 13-09-2016 11:05
practice being assertive in situations where you can plan what you're going to say (e.g. if something is bad in a restaurant, going to a shop/calling someone to complain, speaking to someone who has upset you) - if you're more practiced it will be easier to do in other circumstances