I'm very shy with GAD and im going to college as a mature student to study a access course. I'm worried about what to do during my 20 minute morning break. I was at college a few years ago after moving cross country and was so shy i never really spoke to anyone the entire time and always found the 20 minute break really difficult as i didn't know what to do with myself. Now i'm going to be older than 95% of the students and still don't know... i can go to the bathroom, walk to my next class but this all takes 5 minutes and i need to fill 20. I know i might make friends but i was wondering if anyone had any suggestions on how to pass the time if i don't? I always felt so awkward going in to the library for 10 minutes by myself as it was quite open, so quite noticable.
Anxiety and restarting college? Watch
- Thread Starter
- 13-09-2016 18:20
- 13-09-2016 18:32
Sit on the toilet and read a book
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