help, daily food

Scroll to see replies

Reply 20

riotgrrrl

i could try that! :smile:

Reply 21

Leekey

historyhoney

i could try that! :smile:

Are you trying to change your diet or something similar?!? :confused:

Reply 22

riotgrrrl

no, but it sounds a good way to fill up without eating biscuits or chocolate, which I'm always open to suggestion for!! :biggrin:

Reply 23

MrIceKool

historyhoney

I eat an apple a day, although could peeps also say hpw much exercise they have (I will edit my oridganl question,) for example, I had 30 minutes solid walking and a paperround today

During college i used to walk about 90 mins everyday at least

but now i hardly exercise at all :rolleyes:

cept for playing football for about 2-3 hours twice a week, and maybe doing some sit ups and press up when i can be bothered

come to think of it I'm a lazy git...

Reply 24

Leekey

historyhoney

no, but it sounds a good way to fill up without eating biscuits or chocolate, which I'm always open to suggestion for!! :biggrin:

Ahhh, in which case you should try putting a large bottle of ice cold water next to your biscuit tin, chocolate cars etc... Tell yourself that if you want to have a bisuit/ piece of chocolate, you must first drink ALL the water. By the time you drunk it, you wont fancy the biscuit at all. This also has the added bonus of reydrating you and improving your complexion in one. :smile:

Reply 25

riotgrrrl

Leekey

wow brilliant Idea thanks, I will give you rep, although it will prbs turn out grey!

Reply 26

thenarbisbanned

Leekey

Trying to keep the metabolism up?!? :confused:

Trying to get the protein in ! :smile:

Reply 27

thenarbisbanned

historyhoney

what does whey taste like?

Shit mostly

Reply 28

thenarbisbanned

And exercise:

Before breakfast, running for 25 minutes
After breakfast, 1.5 hours at the gym, + 1 hour of walking(there and back)
After dinner: 2 hours of basketball

Reply 29

pikaboo

Breakfast:

None - got up too late :tongue:

Lunch:

Sardines with salad

snack:

2 fab lollies, 1 chocolate and mint choc chip ice cream

Tea:

Shepherd's pie with peas

Snack:

3 small portions of trifle, packet of ready salted crisps

drink : about half a litre of Evian water

exercise: 2 hours walking the dog - a cross-country trail

Lol, I didn't realise I'd had so many snacks today :tongue:

Reply 30

[-David-]

Brekfast : frosties
Lunch : sausage roll x 2
Tea : beans on toast
Snacks : Kit kat, more frosties, rye bread..thing...

Exercise : 40mins on elliptical trainer, 70% resistance, 70%-80% heart rate.

Reply 31

dinkymints

amazingtrade

I am the only person who sturggles to even eat a piece of toaste in the morning yet alone a full fry up?

I can't eat in the mornings!

Reply 32

tis_me_lord

Woke up at 10 (was woken up actually) and went to lunch at 1, where i had;

Duck and potatoes
Chocolate Brownie
Glass of coke

Then i came home, and at around 6 or something i ate a pizza. I didn't do any exercise today, oopsie.

Though this isn't like most days, i don't usually have lunch.

Reply 33

tis_me_lord

dinkymints

I can't eat in the mornings!

I can't either, or i'll be sick, i also can't eat most foods or much of any food otherwise i'm sick.

Reply 34

thenarbisbanned

Need to eat food you weirdos!

Reply 35

lou p lou

today

breakfast: was alsleep

lunch: was asleep, but ate muesli about 3ish

tea: shepherds pie (but i was ill almost straight after)

snack: 4 biscuits and a rocky + a nectarine

exercise: none! i had all my swimming stuff ready to go but my mate ended up working late

lou xxx

Reply 36

thenarbisbanned

Heres me eating 3000+ calories and you lot struggling to eat 800, sort it out!