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    I feel like its going to explode, I'm so stressed out and upset. How do I relax to make the intensity of this headache lower.
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    (Original post by bluemadhatter)
    I feel like its going to explode, I'm so stressed out and upset. How do I relax to make the intensity of this headache lower.
    Deep breaths, water, watching TV or doing anything else that distracts you etc. I know how it feels and it sucks.
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    which head?
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    (Original post by bluemadhatter)
    I feel like its going to explode, I'm so stressed out and upset. How do I relax to make the intensity of this headache lower.
    Something that weirdly helps me is plopping my head down off the side of my bed, just leaving it like that for a couple seconds. I dont know why it eases it for me
 
 
 
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