Depressed

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    I've been feeling really down later. A lot has happened these last few months and it is getting to the point where I don't want to get out of bed on a morning.

    Has anyone got any advice at all?
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    See a doctor or a therapist. That's the best and only advice you will actually receive from the people on this site. You actually need to speak to someone about it.
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    (Original post by Anonymous)
    I've been feeling really down later. A lot has happened these last few months and it is getting to the point where I don't want to get out of bed on a morning.

    Has anyone got any advice at all?
    Hi, have you got any close friends you can talk to about it? They might help you to feel happier if you share some of what is getting you down so much. Have you felt this down before or is this kind of the first time youve really noticed it?
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    (Original post by Anonymous)
    I've been feeling really down later. A lot has happened these last few months and it is getting to the point where I don't want to get out of bed on a morning.

    Has anyone got any advice at all?
    Consider seeking help like counseling or therapy.
    Check out mind.org for some good advice and info on mh conditions like depression (advice also applies to just feeling depressed).

    From experience, depression and other things sneak up on you and before you realise it you're in a deep spiral. It's a lot easier to prevent a full blown depression by seeking help early than it is to pull yourself out of that spiral. If you are concerned trust your instincts and see somebody.

    If you have any specific questions feel free to ask and i'll try to answer well. I don't really want to bombarde you with paragraphs of general advice.

    Oh and always remember that it can get better and you deserve that
 
 
 
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