quorn is rank... one thing im glad i cant eat now, so i dont get fed it as a token veggie option.
just buy lots and lots of vegetables!! and go to Holland and Barratt and get some of their yummy stuff.
And they take up all the freezer space so I cant get anything frozen.
the sugar is. i don't see how milk can be bad for you!
i drink herbal tea, mainly jasmine flavoured green tea, so no need for milk or sugar and it's just nice. but obviously there are other fruit/herbal teas that can be taken without neeeding to add stuff that will curb cravings and provide natural sugars etc etc
i think she means having milk in tea goes towards your calorie intake.. whereas without milk the calories in tea arent worth counting.
Green tea and lemongrass. mmmmmm