I still dont agree, but i guess i have no say on the matter.
Well the majority of the people who post here have agreed, we don't want our thread shut down, it's not a difficult request.
Is there any benefit (other than to yourself) for posting your daily intake?
Things like seeing ideas, i guess we will all just have to review products we try perhaps. Or if your after new ideas for certain meals you could ask for people's opinions.
Hmz i accidentally tripped and fell over today... i landed in a pile of pizza and 4 slices ended up in my mouth. Tasted good. Dam good. But i'm feeling a little guilty now.... *whoops*
Must go to gym tomorrow...
Hi, I'm not sure if this is the right place to post, but I'm thinking of losing some weight - I'm 5'6 and weigh 11 stone (I'm female) - just wondering how much really? I don't know if that's enough info really, but I'd appreciate people's opinion anyway.
My opinion is your within the normal BMI, so theoretically you don't need to lose weight, although if you gained some, that would probably put you into the overweight category.
However what is more important is how you feel yourself. it sounds like you want to lose weight. So next step how much weight? And by when? (as a guide 63kg will put you at a BMI right bang in the middle of the normal range (thats around 10 stone).
Whats your eating/exercise patterns like?