for pasta? well pasta is a bit tasteless by itself.
make a nice spicy sauce for it. that's how i always have my pasta. yum-my!
I've not tried it. Some salad dressings are so high calorie though so it sounds like a good idea. One of my favourite salad dressings is just freshly squeezed lemon juice as it's cal free and really easy.
Oh dear. Too much alhoholol
I find it slightly easier at uni because I have very little food in my room and it's all healthy (cereal, soy milk, cereal bars, fruit). I eat lunches out so have salads mostly and dinner in halls where I either have the veggie option or fish/chicken and veg. It's much easier to binge at home as there's cupboards full of food and at with lunches out etc you can only eat the set portion that you've paid for. On the downside, I eat less fruit at uni and sometimes the alcohol is quite unhealthy (although I stick to vodka/gin and diet mixers). It's sometimes quite annoying when there's nothing healthy to eat at halls though - I hope there's something nice tonight, I don't think my halls are too bad as far as catered food goes really.
Buy high fruit jam instead of chocolate spread ;yes; Then you can satisfy your sugar cravings in a less unhealthy way! [don't count this as one of your 5 a day thoiugh!]