TSR Weight Loss Society Part II

Thanks for the recipe, it seems yummy! I'll try it sometime this week and probabely add a bit of sea food too

What is pudding rice? How about just normal rice with saffron ( that yellow powder)

Has anyone heard about that Paul Mckenna hypnosis CD & book called 'I can make you thin'? Catching title I know

It has glowing reports on amazon...

http://www.amazon.co.uk/gp/product/customer-reviews/0593050541/sr=8-1/qid=1200148737/ref=cm_rev_next?ie=UTF8&customer-reviews.sort%5Fby=-SubmissionDate&n=266239&s=books&customer-reviews.start=11&qid=1200148737&sr=8-1

another way to make money. i bet most things in the book are common sense

awww lovee the top its soo cute!

Is that all? For a pizza??

Has anyone heard about that Paul Mckenna hypnosis CD & book called 'I can make you thin'? Catching title I know

It has glowing reports on amazon...

http://www.amazon.co.uk/gp/product/customer-reviews/0593050541/sr=8-1/qid=1200148737/ref=cm_rev_next?ie=UTF8&customer-reviews.sort%5Fby=-SubmissionDate&n=266239&s=books&customer-reviews.start=11&qid=1200148737&sr=8-1

I bought it ages ago. It's crap. Really. His golden rules are:

1. eat when you're hungry.
2. eat whatever you like.
3. eat consciously.
4. stop when you're full.

Hardly groundbraking.

Wow where did he come up with those ideas from

He also says:

1. chew each mouthfull 30 times before swallowing.
2. eat so slow that your food goes cold.
3. blondfold yourself whilst you eat.
4. put your knife and fork down between each mouthfull.

He's a nut.

Haha

Next time everyone comes round for dinner Im blindfolding them all, serving them cold food and making them eat with their hands.

Then tell them how much they enjoyed it (Y)

I bought the Paul McKenna book as well ages ago - I, too, didn't find it very helpful.

Meh! Cooking chicken korma today & discovered 220g of Sharwoods sauce is 340 calories & then plus the chicken & rice.... calorific! Any suggestions how to cut this down? We normally have a jar of 440g between both of us. Is this a bit too much??

Korma is bound to be calorific because its creamy. You could always try a more tomatoy based curry sauce - but depends on how spicy you like it. Or alternatively make your own curry sauce - i just use tomatoes, tomato puree, sometimes a little bit of stock, onions, garlic, peppers, and whatever else i fancy plus seasoning and curry powder.

Otherwise if your only having it once in a while its not going to be too detrimental.