TSR Weight Loss Society Part II Watch

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liladriel
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#4241
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#4241
^^ Ditto
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cutelilchica
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#4242
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#4242
nicely put!
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Tufts
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#4243
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#4243
A Tufty Announcement!!

Guys, its official. I am now Anti-Skinny Cow!

Why?

Because I cant see the point in eating the stuff. Yes I was singing its praises a few days ago, and yes it is yummy. However as I was pounding away on the cross-trainer today it sunk in that Skinny Cow is *empty calories.* It contains next to no nutritional value. My body would thank me so much more if I ate a bowl of bran flakes with all its vitimins, folic acid, fibre and complex carbs than a tub of skinny cow with artificial sweetners, colourings and no nutritional goodness.

So I have cleared my home of Skinny Cow. My love for it is. officially. over.

A moment silence if you will. ;rip;
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La Trampa
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#4244
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#4244
is they're smoothies then they're basically fruit so there's some good?
and i think we discussed this earlier, no need to pound away on cross trainer to skinny cow, you do that for meals....
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Crisps
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#4245
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#4245
TBH the choc skinny cow just tastes artificial, I wasn't too keen on it.

I've got Del Monte smoothie lollies now.
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sauce
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#4246
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#4246
(Original post by Crisps)
TBH the choc skinny cow just tastes artificial, I wasn't too keen on it.

I've got Del Monte smoothie lollies now.
now THEY are something to write home about..They are delicious
Crisps
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#4247
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#4247
I wasn't going to get them but they were on offer so I was tempted :p:

I need to stop eating Go Ahead biscuits though...
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Whistle_1989
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#4248
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#4248
Go ahead biscuits are just ledge (Y)

I have lost half a stone in two weeks .. I am quite proud of myself!

My stats are:
Height: 5ft6
Start Weight: 11st10
Current Weight: 10st9
Goal Weight: 8st.

I tried on a gorgeous pair of size12 river island jeans yday and they fitted perfectly! The jeans from there never normally fit in a size12 but swamp me in a size14, so i am happy i now fit a particular size instead of being a size "13" :P

This could be dangerous on the plastic though! xxx
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cutelilchica
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#4249
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#4249
half a stone in two weeks?!
is that possible/healthy?

if so- wow, good for you : ) :eek:

Hmm about to go and make myself some scrambled eggs.. yum yum.
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Tufts
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#4250
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#4250
(Original post by Crisps)

I've got Del Monte smoothie lollies now.
Ohhh what's the stats?
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sauce
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#4251
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#4251
their about 99 cals each from what I know and no fat :shock:
Crisps
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#4252
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#4252
mmmmm tuna and salad jacket potato for lunch yum yum
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Whistle_1989
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#4253
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#4253
(Original post by cutelilchica)
half a stone in two weeks?!
is that possible/healthy?

if so- wow, good for you : ) :eek:

Hmm about to go and make myself some scrambled eggs.. yum yum.
Well I think that my diet on 1st Jan may have been a bit of a shock to the old system; over christmas i just ate and ate and .. ate.

I didn't do anything extreme; just three square meals a day, didnt eat after 7.30 to give my food time to digest, always had brekkie to kick start my metabolism (dont usually have it) I lost 4lbs in the first week and 3lbs in the second week. I was really surprised but pleased

xxx
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apricot
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#4254
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#4254
Does this diet actually work? Really want to lose weight, obvisiously i will exercise as well but jus wondering if anyone has actually tried this diet out?
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jumpinglunch
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#4255
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#4255
Eating healthy and exercising will lose weight in every case,no matter what the diets called.
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Dramatic Star
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#4256
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#4256
People lose weight at different speeds. Like Whistle, I've lost a lot of weight in my first 2 weeks of dieting (about 9 pounds) but I know now its going to be an upward struggle! I eat 3 square meals a day & snack on apples & have been using tescotracker to keep me on 'track'. Also, I've been using Natalie Cassidy's fitness DVD & have done lots of walking. I know I may get comments that losing that much weight in 2 weeks is not healthy, but I haven't been starving myself & have been excercising. It seems going from eating rubbish all the time to cutting down portion sizes & substituting fatty foods for low fat options (e.g. sour cream on JP's to beans or creme fraiche) has really benefitted me.
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Tufts
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#4257
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#4257
(Original post by Lilian)
their about 99 cals each from what I know and no fat :shock:
Any goodness? Vitamins?
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beebeeworm
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#4258
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#4258
Probably not a great deal.
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Tufts
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#4259
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#4259
So empty calories then?

I'm going to stay away from foods with next to no nutritional value from now on, - no matter how yummy they may be.
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sauce
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#4260
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#4260
(Original post by Tufts)
So empty calories then?

I'm going to stay away from foods with next to no nutritional value from now on, - no matter how yummy they may be.
they are fruit! so yeah lots :^_^: its like a frrozen smoothie!
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