per 100g: 96cals and 3.7g fat (0.6g saturates)
Per mini tin it's 77calories and 3g fat. (1 WW point) I love them as you can eat the tuna staight from the tin without having to drain away all the gross fishy water. The tins are just the right amount to eat at once too.
Okay, so I finally weighed myself on an accurate scale. I've lost at least 15 pounds (nearing 20 depending on what scales I trust) since I started university. I need to lose 5 more until I meet the weight i have listed on my driver's license (which I honestly haven't been since I was like, 13?). I'm aiming for a BMI of 20.
All this talk of cottage cheese is making me want some.. might have some for lunch!
A 7 methinks..
Just thought I'd 'introduce' myself to the society.. Been reading a lot of the thread but just haven't gotten around to properly getting into the discussions...
I'm just wondering, do you all count calories?!? I just find that really annoying!!
I don't. I sometimes vaguely think about it though but it's all guessing and I don't worry about it.