I always find that i say to myself that i will lose weight this time but i never stick to it. I really hope that i can do it this time because it is really upsetting going out with all my skinny friends that say they are fat
and btw how do you know who has given you rep??
you can't unless you're a sub. otherwise you rely on them telling you in their rep message.
today has been alright.probably mantienance but again another 7hour on my feet jobby and most of my intake was fruit/smoothie
thanx about the rep info.
And thanks for the reasurrance. i find thats what you need to encourage you. And well done for the weight you've lost. I also find i get impatient about losing the weight even though if i try my hardest there is nothing i can do to speed it up. If you dont mind me asking how much per week do you think you lose??
I told my bro he was in no position to comment on my food/exercise and I didn't appreciate it and he was the one who walked off in a huff and is refusing to speak to me. You'd never think he was 29 *rolls eyes*!
Hopefully this place will help keep us on track hey!! =) The guy who did my induction at the gym told me to not give up (and also that if anyone at the gym bothered me, I wasn't sure about something or the guys wouldn't share free weights with me that he'd sort them out lol!). I think probs the most important think is that; to not give up when you get a setback.
I'm definately going down the healthy eating route not some wierd wheatgrass or pea soup diet eeww!!
this might sound a bit corny but im so glad i have found this site with people going through the same as me because i think it will really help keep me focused
you come up with the weighing problem at slimming world because you're getting weighed infront of all these people and when you are all talking in the big group they read out how much you have lost or gained. I didn't like that part especially
maybe you might be able to pull yourself out of the rut if you think about something to motivate you. Maybe you might be able to do something or fit into something that you have wanted to for ages??
im always scared i'll just think oh what's the point and give up but i think i will definately do it this time