Ah, I sympathise - I got so used to being happy at seeing my weight go down but a few weeks back I was 115lbs and did look a bit too skinny (ie. sticky out hip and rib bones) so now I'm back at 118lbs which is better, I think. I'm really short so a few lbs can make quite a bit of a difference. I kinda miss my old boobies but I don't miss the flabby stomach that came with them so it seems like a fair exchange
Did a bit of comfort eating this afternoon... Am really fed up with everything at the moment, although 400cals can easily be burnt off at the gym this evening, it doesn't lessen the feeling rubbish part. If only I had a stop button
just now ive had a slim a soup, and 3 breadsticks just dipped in nutella as "extras"....as well as normal meals etc. so annoying. im going to be about 3 weight watcher points over today and ive been about 1 point over every day lately. i dont know whats up with me. i just cannot stop eating at the moment. im so angry with myself cos im going home tomorrow and i wanted my parents to think ive lost weight and notice a difference, but i look the same if not fatter.
just now ive had a slim a soup, and 3 breadsticks just dipped in nutella as "extras"....as well as normal meals etc. so annoying. im going to be about 3 weight watcher points over today and ive been about 1 point over every day lately. i dont know whats up with me. i just cannot stop eating at the moment. im so angry with myself cos im going home tomorrow and i wanted my parents to think ive lost weight and notice a difference, but i look the same if not fatter.
Use these past few days as motivation to get going - and you shouldn't have gained too much from just being 1 point over...
I've had to remove all the bad food from my house to stop myself eating it - and don't take any money with me when I go to work or placement or uni so I can't buy rubbish. That means I only have to be disciplined on food shopping days.
Tonight is going to be rubbish, cos my bf is sorting out the evening meal and it's going to work out at about 550 cals He just doesn't get that carbs in the evening aren't good for me lol.
just now ive had a slim a soup, and 3 breadsticks just dipped in nutella as "extras"....as well as normal meals etc. so annoying. im going to be about 3 weight watcher points over today and ive been about 1 point over every day lately. i dont know whats up with me. i just cannot stop eating at the moment. im so angry with myself cos im going home tomorrow and i wanted my parents to think ive lost weight and notice a difference, but i look the same if not fatter.
me too Jen
I have formal tonight, and I've only eaten about 500 cals today so hopefully it won't be too bad this evening.
sugar free redbull?!!! i didnt know that existed! hey how exciting!! dear me...getting carried away! And thanks for your comment twiga - it really is little things like that which make a difference
Do not know why you'd be on a diet though - your body looks great - is really really slim - and you still have boobs (bonus!!!)
i feel less panicky about my overeating now. i just got back from the gym and burned 800cals. not as much as id hoped but i was feeling pretty weak and starving so i didnt work very hard. definitely burnt off my silly snacking though!
I've had a stressful week so walked to ASDA and bought a pizza and then ate the pizza. Been too busy to go to the gym too but at least I've been doing stuff rather than just sitting around. Going home tomorrow so I shall weigh myself and see if I've lost anything since 2 weeks ago.
800cals is really good! I never seem to manage more than 300
It's good that you've put your snacking into perspective - a few bad things isn't going to stop you losing weight in the long run!
I've had a good day today, had lots of fruit so feel pretty healthy. I have the law department's ball in a week and a half to have the incentive to be super-good so that I look nice in my ball dress and can enjoy the 3-course meal on the night guilt free