TSR Weight Loss Society Part II

Guys, what should you do if you are not hungry, but you have not ate enough calories for the day?

I'd have juice or a smoothie as they have vitamins etc and count as a portion of fruit too.

Guys, what should you do if you are not hungry, but you have not ate enough calories for the day?

I've just finished my final year of 6th form college, with my A2 exams just left to go (why im here typing this and not revising, i don't know). But what a year it has been! When i first started A2 way back in September i was wearing trousers with a waist 38+ and i remember, they were very tight around the waist.

But I’ve just realised when and why i started to get active and exercise. The reason is pretty shallow and embarrassing but oh well. I was watching an episode of hollyoaks, seeing how fit the small sized girls were and the guys were all either slim or muscular and then i just began self criticizing myself. As my mum said, i was luck, because some people would of gone into a kind of self-destruction mode and begin to feel depress, eat and get bigger. But oddly i never, i luckily turned my self criticism into positive motivation. The cliché, 'if they can do it i can do it'.

I guess i was a victim of what the media hype of keep banging on about. How television is creating a false image for teens and causing them to feel depressed. But i suppose for some people it doesn't and actually has helped.

Or am in the minority and just have a bad case of optimism lol.

Anyway it was only when i bought pair of trousers the other week, i realised im now waist 30. From 38+ to 30... my mum is jealous, hahaha.

Before i wanted people to notice my weight lost, but now i regret that. Having everyone come up to you through the day, staring at you up and down, judging how much you lost is annoying. Plus the other day i got some girl who had the cheek to say how fat i was before 'im not being funny... but you was fat!... big, huge' [cue the laugh] some people...

What people keep telling me is don't stop losing weight. But truth is people don't see the bit of fat still on me, so what do they know?! For example love handles. Ok they are shrinking fast, but they are still there!. My goal is to have no visible fat by the start of university. lol.

I need to lose 40lb by the second week of July. Possible?

Either way I'm going to have to try..at the moment I am 187lb/13.475St according so my scales....so that's like 1lb a day if I want to meet my deadline *gulp*

I fitted into a size 8 skirt in topshop, today. I'm so lol.

you're having a laugh!

Considering how much I want to lose, I am seriously not laughing

*sigh* I suppose this kind of reaction means I am not likely to hit my goal within 40 days.

i've lost around 1 1/2 stones in less than 2 months, maybe that'll be more achievable and i haven't been exercising a lot cos of exams and stuff, probably with exercise you'll be able to lose a stone or more in a month

I'm seriously doubting I'll ever get rid of the all-or-nothing attitude and have a normal relationship with food (for me, it's either verging on orthorexia, or bingeing)

Considering how much I want to lose, I am seriously not laughing

*sigh* I suppose this kind of reaction means I am not likely to hit my goal within 40 days.

I've had an awful day - my first binge after about a month - I'm sure I've exceeded 3,000 kcal..or maybe even 3,500 . I don't know what's wrong with me - I have a cold so was feeling rubbish the whole day, and just gave in the temptations and then it went fast. I'm ridiculously bloated and still full now - but have decided to try and ignore today and just go back to my good habits tomorrow (hopefully I'll feel better so that I can go to the gym).

I know that one bad day won't make any difference in the long-term; there's something else I'm worried about - I'm seriously doubting I'll ever get rid of the all-or-nothing attitude and have a normal relationship with food (for me, it's either verging on orthorexia, or bingeing)