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are briefs best for sport?

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    I am quite a sporty person, I do a lot of sports like squash tennis etc, I mostly wear boxers or boxer briefs as a regular underwear, but I have noticed that they are not very tight and supportive and are quite uncomfortable, I was wondering whether I should wear briefs, I read that briefs are tight and supportive and are great for sporting activities, my girlfriend thinks I should wear briefs all the time but that is a no no, but do you think that is the best underwear to do for sports?
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    Briefs for sport definitely. It makes such a huge difference.
 
 
 
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