Im 18 female amd in university. My confidence, self esteem is really low. I question myself and appearance. I hate going to classes in fear of being told to present or go to the front of the class. Even asking questions or answering them i feel my heart beating. It scares me i want to change, i know ill have to do presentations etc ive already looked up the dates and have started to worry and panic
This affected me badly in sixth form. I jayed getting up and never asked for help or questions one reason as to why my sixth form experience amd grades suffered
Any help or advice?
Is it really that intense? Would I cope?