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How many hours do you usually sleep? Watch

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    • Thread Starter
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    On an average week night.

    I probably sleep around 6 or 5.5 hours a night.

    What time do you go to bed and wake up?
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    Depends on what is going on during the week but I always get the 8 hours a night.
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    I'm usually in bed for 1am and usually up for around 6-6:30ish
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    6-7 hours on weekdays
    9-10 hours on weekends
    • Welcome Squad
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    Usually 4 or 5 but 7 if I'm lucky
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    7-8 on college nights. I try for a minimum of six hours. So when I have to get up at 6:30pm, I consider midnight bedtime.*

    Days off... I'll usually sleep a good 8-10 hours minimum but it's not uncommon for me to get nearer 13.*
    • Community Assistant
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    I go to bed at 10 ish, but I'm usually on my phone until 11, I wake up around 6:20, and on weekends I go to bed any time and wake up at 7:20
    so I probably get 7 - 8 hours average....
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    I nap quite a lot though as well though because I am a very tired human.
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    Go to Bed at 10-11 I wake up at 7, Thanks to Apple and their new bedtime app system on the clock, it makes my sleep regulated and I normally get 8-9 hours sleep, although for the weekends i sleep for at least 10 hours
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    Usually ~8 and don't normally need an alarm to stick to that.
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    varies hugely. on weekdays sometimes i dont feel tired to fall asleep until 1 in the morning (then wake up at 6:25 hating myself) but mostly its half eleven till 6:25, so about 7 hours sleep...
    weekends its about 12, i go to sleep at 12/1 AM and wake up at 1 PM :s
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    judging from the eternal bags that live under my eye lids, "not enough".
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    i dont
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    8 hours or less
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    Go to bed around midnight-1am, get up at 5.
 
 
 
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