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How long should I nap? Watch

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    I stayed up the entire night however I did sleep A LOT yesterday (more than 12 hours) so I don't want to go to sleep now in case I repeat that and wake up at 6pm. But I also think I need a LITTLE nap before I get up and get on with my day especially since I have no plans for today except grocery shopping and a short 5pm meeting.

    So how long should I nap for??

    If anyone is even awake at these times :/
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    (Original post by bluemadhatter)
    I stayed up the entire night however I did sleep A LOT yesterday (more than 12 hours) so I don't want to go to sleep now in case I repeat that and wake up at 6pm. But I also think I need a LITTLE nap before I get up and get on with my day especially since I have no plans for today except grocery shopping and a short 5pm meeting.

    So how long should I nap for??

    If anyone is even awake at these times :/
    I find when you nap, your body just automatically wakes you up, depending on how tired you are then it could be a long or short nap. No more than two hours if it is just a nap.
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    (Original post by bluemadhatter)
    I stayed up the entire night however I did sleep A LOT yesterday (more than 12 hours) so I don't want to go to sleep now in case I repeat that and wake up at 6pm. But I also think I need a LITTLE nap before I get up and get on with my day especially since I have no plans for today except grocery shopping and a short 5pm meeting.

    So how long should I nap for??

    If anyone is even awake at these times :/
    Lol I've just done exactly the same
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    (Original post by bluemadhatter)
    I stayed up the entire night however I did sleep A LOT yesterday (more than 12 hours) so I don't want to go to sleep now in case I repeat that and wake up at 6pm. But I also think I need a LITTLE nap before I get up and get on with my day especially since I have no plans for today except grocery shopping and a short 5pm meeting.

    So how long should I nap for??

    If anyone is even awake at these times :/
    I've done the same. In fact, it's a miracle I got o school on time. I slept in big time. Wake up at about 4:00, then you've got time to get to the meeting. I'd say about 2-3 hours.
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    Please please please. If you ever think of turning your life around and becoming a responsible adult, know that the majority of employers don't care what you suffer from. They'll wield the axe on you the moment you don't put 100% in. The other alternative is to become self - employed; to offer a service in exchange for money. At least you can decide when you're available.
 
 
 
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