Turn on thread page Beta
    • Thread Starter
    Offline

    0
    ReputationRep:
    Delete
    Offline

    3
    ReputationRep:
    Maybe speak to your GP and get a physio referral? When I injured my back, my physio gave me exercises to help my posture which had worsened due to pain in my shoulders and back. My physio also helped remove the tension in my shoulders which in turn made it more comfortable for me to stand/sit correctly.
    Offline

    3
    ReputationRep:
    Have a look into the Alexander Technique.
    Offline

    1
    ReputationRep:
    Is the Alexander thing where you relax your body one bit at a time? I use that during self-hypnosis. It's nice.
 
 
 
Reply
Submit reply
Turn on thread page Beta
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Updated: August 13, 2007
Poll
Black Friday: Yay or Nay?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.