I seem really down on my birthday and I can't seem to be happy no matter what I tell myself. My family want to spend money on me by taking me out but I don't want them to because I know we can't even afford to pay bills on time. It's clearly upsetting them that I'm not buying anything and not smiling but I just can't help it. Now everyone's angry with me and IDK what to do..
What should I do?