been getting really bad moments of anxiety and stress lately related to revision, exams and trying to choose a levels and basically the swirling vortex of my future. I'm in year 11 by the way. help.
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Anxiety/Stress help watch
- Thread Starter
- 24-10-2016 22:14
Offline20ReputationRep:TSR Support TeamVery Important PosterPS ReviewerClearing and Applications Advisor
- TSR Support Team
- Very Important Poster
- PS Reviewer
- Clearing and Applications Advisor
- 25-10-2016 09:27
Is there someone you can talk to either at school or at home? Maybe a counsellor?
- 25-10-2016 09:34
don't be afraid to get help! And it you're not satisfied, go to the next level up. I've suffered with GAD and Panic Disorder for 5 years and didn't actually get offered any help until this year. By now, it's too late to fix any problems so it's more about managing life with it. I'm definitely not saying that you'll get to that stage (I'm an extreme example) but if you don't get help now, it'll only get worse