junk sleep

Does anyone know anything about Junk Sleep? I keep falling asleep in front of the TV and wanted to know if that was junk sleep?

Reply 1

Tyler Durden

Don't know what junk sleep is, but the reason you fall asleep in front of the TV is because there's never anything good on. Buy some DVDs or read a book! :wink:

Reply 2

Damask Ellion

I always fall asleep in front of the tv!!

Where did you hear the term junk sleep?

I've never heard of it!!!!

Reply 3

bunthulhu

Isn't that to do with falling asleep around electrical equipment when it's switched on? I might be totally wrong :biggrin:

Reply 4

squeak

junk sleep is just like a term for unhealthy sleep. e.g. in children -if they're over stimulated before they go to bed, or stay up too late this is unhealthy, and can cause problems in later life. spose watching telly is junk sleep but i duno,.

Reply 5

User69701

Junk sleep is about developing healthy sleeping patterns. Falling asleep in front of the TV is not goping to help develop a healthy sleeping pattern. It's not a major issue in reality.