This discussion is now closed.
Check out other Related discussions
Mind full or mindful?: TLG's mindfulness blog!
Scroll to see replies
It won't let me rep you 
but this sounds like such a good day! Also penguinnsss on facebook 
good luck on Monday if I don't speak to you before!
but this sounds like such a good day! Also penguinnsss on facebook good luck on Monday if I don't speak to you before!
Original post by furryface12
It won't let me rep you but this sounds like such a good day! Also penguinnsss on facebook good luck on Monday if I don't speak to you before!
but this sounds like such a good day! Also penguinnsss on facebook good luck on Monday if I don't speak to you before!Thanks, lovely! It was a good day. Glad you enjoyed the penguins - penguins and sloths were probs my fave things to see at the Zoo
Thanks so much. Still can't quite believe it's happening. Very nervous
DAY 163 - 17TH JUNE 2017
What I'm grateful for today
Had another chilled rest day
A random act of kindness I've done
Typed out my mum's reports for her coz it would take her forever to do (she's slow and gets confused by computer stuff
)
A random act of kindness someone has done for me
My mum let me have a pyjama day without having a go at me
Things I did well
Nothing but that's OK coz it's #lazyday
Something I could improve on
Poss should have got dressed today
What I've achieved today
Nothing but that's OK coz still resting post-uni exam
What I've done to look after my mental health
Had a pyjama day
Something I have to look forward to
Hopefully finally getting something sorted in time for Fathers' Day. My sister's left it spectacularly late to organise a meal
What I'm grateful for today
Had another chilled rest day
A random act of kindness I've done
Typed out my mum's reports for her coz it would take her forever to do (she's slow and gets confused by computer stuff
)A random act of kindness someone has done for me
My mum let me have a pyjama day without having a go at me
Things I did well
Nothing but that's OK coz it's #lazyday
Something I could improve on
Poss should have got dressed today
What I've achieved today
Nothing but that's OK coz still resting post-uni exam
What I've done to look after my mental health
Had a pyjama day
Something I have to look forward to
Hopefully finally getting something sorted in time for Fathers' Day. My sister's left it spectacularly late to organise a meal
hope you are feeling less ill 
Original post by Anonymous
hope you are feeling less ill
Thanks. Feeling quite well atm albeit very nervous bout Monday
Remnants of paranoia from the last few days but trying to keep things in perspective 
Good luck for Monday!! Also glad you enjoyed the zoo, sounds like great fun
Original post by Protostar
Good luck for Monday!! Also glad you enjoyed the zoo, sounds like great fun
Thanks so much, lovely
Posted from TSR Mobile
DAY 164 - 18TH JUNE 2017
What I'm grateful for today
We had a Fathers' Day meal as a family and didn't end up rowing
A random act of kindness I've done
Typed out more reports for my mum and wished my dad a happy FD
A random act of kindness someone has done for me
My sister stood up for me when my dad started going on about how one day I might be able to drive
Things I did well
Managing family meal
Something I could improve on
Being less nervous about new job
What I've achieved today
Surviving family meal
What I've done to look after my mental health
Taken today fairly easy and had an extra-long shower to help calm me down
Something I have to look forward to
Meeting all my new work colleagues tomorrow
What I'm grateful for today
We had a Fathers' Day meal as a family and didn't end up rowing
A random act of kindness I've done
Typed out more reports for my mum and wished my dad a happy FD
A random act of kindness someone has done for me
My sister stood up for me when my dad started going on about how one day I might be able to drive
Things I did well
Managing family meal
Something I could improve on
Being less nervous about new job
What I've achieved today
Surviving family meal
What I've done to look after my mental health
Taken today fairly easy and had an extra-long shower to help calm me down
Something I have to look forward to
Meeting all my new work colleagues tomorrow
I'm a little late but good luck for your new job! I hope you have a lovely first day.
Being the new person can be scary and nerve-wracking but eventually those feelings will pass.
Being the new person can be scary and nerve-wracking but eventually those feelings will pass.
Original post by LeCroissant
I'm a little late but good luck for your new job! I hope you have a lovely first day.
Being the new person can be scary and nerve-wracking but eventually those feelings will pass.
Being the new person can be scary and nerve-wracking but eventually those feelings will pass.
Thank you so much
DAY 165 - 19TH JUNE 2017 - FIRST DAY OF NEW JOB
What I'm grateful for today
That I was on time for work despite getting up half an hour after I intended to
Also that first day of new job went smoothly
A random act of kindness I've done
Um, can't really think of anything
A random act of kindness someone has done for me
My colleagues made me feel very welcome
Things I did well
Managing my first day at work
Something I could improve on
Sleeping at a decent hour
What I've achieved today
Got through first day of work, which means I will have earned some money
What I've done to look after my mental health
Taken today at a slow pace and tried not to beat myself up over being inefficient
Something I have to look forward to
Getting through Day 2 of work tomorrow
What I'm grateful for today
That I was on time for work despite getting up half an hour after I intended to
Also that first day of new job went smoothly A random act of kindness I've done
Um, can't really think of anything
A random act of kindness someone has done for me
My colleagues made me feel very welcome
Things I did well
Managing my first day at work
Something I could improve on
Sleeping at a decent hour
What I've achieved today
Got through first day of work, which means I will have earned some money
What I've done to look after my mental health
Taken today at a slow pace and tried not to beat myself up over being inefficient
Something I have to look forward to
Getting through Day 2 of work tomorrow
DAY 166 - 20TH JUNE 2017
What I'm grateful for today
Tried a different journey to work today - glad it went OK and I was still early for work
A random act of kindness I've done
I helped my boss with a menial task, even though she said I didn't have to
A random act of kindness someone has done for me
People were still very welcoming on my second day in the job
Things I did well
Managing my second day at work Doubts and voices tried to creep in, but I think I managed it OK
Something I could improve on
Actually getting out of bed and staying out of bed when my alarm goes off
What I've achieved today
Managed second day of work OK
What I've done to look after my mental health
Resting in bed now
Something I have to look forward to
Day off work tomorrow
What I'm grateful for today
Tried a different journey to work today - glad it went OK and I was still early for work
A random act of kindness I've done
I helped my boss with a menial task, even though she said I didn't have to
A random act of kindness someone has done for me
People were still very welcoming on my second day in the job
Things I did well
Managing my second day at work
Doubts and voices tried to creep in, but I think I managed it OK Something I could improve on
Actually getting out of bed and staying out of bed when my alarm goes off
What I've achieved today
Managed second day of work OK
What I've done to look after my mental health
Resting in bed now
Something I have to look forward to
Day off work tomorrow
(edited 6 years ago)
DAY 167 - 21ST JUNE 2017
What I'm grateful for today
The chance to rest
A random act of kindness I've done
Checked over an important email for my mum
A random act of kindness someone has done for me
My mum bought lemon drizzle cake
Things I did well
Nothing much but didn't have to do anything today, so that's OK
Something I could improve on
Am still waking up in the middle of the night. Maybe it's the heat but it would be good to sleep straight through
What I've achieved today
Nothing much
What I've done to look after my mental health
Had a pyjama day
Something I have to look forward to
Once tomorrow is done, I'll have done my first week at my new workplace
What I'm grateful for today
The chance to rest
A random act of kindness I've done
Checked over an important email for my mum
A random act of kindness someone has done for me
My mum bought lemon drizzle cake
Things I did well
Nothing much but didn't have to do anything today, so that's OK
Something I could improve on
Am still waking up in the middle of the night. Maybe it's the heat but it would be good to sleep straight through
What I've achieved today
Nothing much
What I've done to look after my mental health
Had a pyjama day
Something I have to look forward to
Once tomorrow is done, I'll have done my first week at my new workplace
DAY 168 - 22ND JUNE 2017
What I'm grateful for today
Getting through my first week at work today
A random act of kindness I've done
Helped my mum with stuff again
A random act of kindness someone has done for me
My mum realised I'd be hungry when I got home from work so made dinner early
Things I did well
I slept really badly but didn't yawn at work at all today (unlike Tuesday
)
Something I could improve on
Sleeping needs to be sorted out. Might knock myself out with some sleeping pills tonight
What I've achieved today
Got through first week of work
What I've done to look after my mental health
Tried to engage in self-care and pace myself. Had to do a bit of safeguarding training today, which is always disturbing and upsetting
Something I have to look forward to
3 day weekend
What I'm grateful for today
Getting through my first week at work today
A random act of kindness I've done
Helped my mum with stuff again
A random act of kindness someone has done for me
My mum realised I'd be hungry when I got home from work so made dinner early
Things I did well
I slept really badly but didn't yawn at work at all today (unlike Tuesday
)Something I could improve on
Sleeping needs to be sorted out. Might knock myself out with some sleeping pills tonight
What I've achieved today
Got through first week of work
What I've done to look after my mental health
Tried to engage in self-care and pace myself. Had to do a bit of safeguarding training today, which is always disturbing and upsetting
Something I have to look forward to
3 day weekend
DAY 169 - 23RD JUNE 2017
What I'm grateful for today
Was grateful to be able to see a friend who now lives on the west coast of Canada! Can't remember when I last saw her. Was nice to catch up
A random act of kindness I've done
Paid for my friend's dinner
A random act of kindness someone has done for me
My friend made time in her busy schedule to see me
Things I did well
Managed to sleep through the night for the first time in ages, which was nice
Something I could improve on
Sleeping without sleeping pills
What I've achieved today
Saw my friend
What I've done to look after my mental health
Had a lie-in
Something I have to look forward to
Seeing the mother figure on Weds!
What I'm grateful for today
Was grateful to be able to see a friend who now lives on the west coast of Canada! Can't remember when I last saw her. Was nice to catch up
A random act of kindness I've done
Paid for my friend's dinner
A random act of kindness someone has done for me
My friend made time in her busy schedule to see me
Things I did well
Managed to sleep through the night for the first time in ages, which was nice
Something I could improve on
Sleeping without sleeping pills
What I've achieved today
Saw my friend
What I've done to look after my mental health
Had a lie-in
Something I have to look forward to
Seeing the mother figure on Weds!
Original post by The_Lonely_Goatherd
DAY 169 - 23RD JUNE 2017
What I'm grateful for today
Was grateful to be able to see a friend who now lives on the west coast of Canada! Can't remember when I last saw her. Was nice to catch up
A random act of kindness I've done
Paid for my friend's dinner
A random act of kindness someone has done for me
My friend made time in her busy schedule to see me
Things I did well
Managed to sleep through the night for the first time in ages, which was nice
Something I could improve on
Sleeping without sleeping pills
What I've achieved today
Saw my friend
What I've done to look after my mental health
Had a lie-in
Something I have to look forward to
Seeing the mother figure on Weds!
What I'm grateful for today
Was grateful to be able to see a friend who now lives on the west coast of Canada! Can't remember when I last saw her. Was nice to catch up
A random act of kindness I've done
Paid for my friend's dinner
A random act of kindness someone has done for me
My friend made time in her busy schedule to see me
Things I did well
Managed to sleep through the night for the first time in ages, which was nice
Something I could improve on
Sleeping without sleeping pills
What I've achieved today
Saw my friend
What I've done to look after my mental health
Had a lie-in
Something I have to look forward to
Seeing the mother figure on Weds!
Sounds like a perfect end to the week
Original post by Pixsoul
Sounds like a perfect end to the week
Yeah was really nice. Quite tired now though
DAY 170 - 24TH JUNE 2017
What I'm grateful for today
Grateful for the chance to rest today. Feeling very exhausted so it's much needed
A random act of kindness I've done
Carried some shopping up the stairs for my mum
A random act of kindness someone has done for me
My mum didn't have a go at me for having a pyjama day
Things I did well
Trying to keep doubts and worries about new job at bay
Something I could improve on
Didn't take sleeping pills last night and woke up several times in the night
What I've achieved today
Nothing but tiz a rest day so that's fine Though yesterday I re-did my thesis plan and sent it to my supervisor but I forgot to write that yesterday, so I'll put it under today
What I've done to look after my mental health
Had a pyjama day
Something I have to look forward to
Just a few days til I see the mother figure!
What I'm grateful for today
Grateful for the chance to rest today. Feeling very exhausted so it's much needed
A random act of kindness I've done
Carried some shopping up the stairs for my mum
A random act of kindness someone has done for me
My mum didn't have a go at me for having a pyjama day
Things I did well
Trying to keep doubts and worries about new job at bay
Something I could improve on
Didn't take sleeping pills last night and woke up several times in the night
What I've achieved today
Nothing but tiz a rest day so that's fine
Though yesterday I re-did my thesis plan and sent it to my supervisor but I forgot to write that yesterday, so I'll put it under today What I've done to look after my mental health
Had a pyjama day
Something I have to look forward to
Just a few days til I see the mother figure!
DAY 171 - 25TH JUNE 2017
What I'm grateful for today
Grateful that today has been fairly laidback with plenty of downtime
A random act of kindness I've done
Went to our parish church BBQ with my mum, to keep her company (I didn't wanna go )
A random act of kindness someone has done for me
My mum paid for my BBQ ticket
Things I did well
Managing a bit of socialising at the BBQ
Something I could improve on
Still having sleeping issues
What I've achieved today
Got dressed, went out AND washed my hair today. Success
What I've done to look after my mental health
Taken things easy
Something I have to look forward to
3 days til I see the mother figure!
What I'm grateful for today
Grateful that today has been fairly laidback with plenty of downtime
A random act of kindness I've done
Went to our parish church BBQ with my mum, to keep her company (I didn't wanna go
) A random act of kindness someone has done for me
My mum paid for my BBQ ticket
Things I did well
Managing a bit of socialising at the BBQ
Something I could improve on
Still having sleeping issues
What I've achieved today
Got dressed, went out AND washed my hair today. Success
What I've done to look after my mental health
Taken things easy
Something I have to look forward to
3 days til I see the mother figure!
@The_Lonely_Goatherd
Just catching up Glad you had a good first week at your new job! Hope it continues like that for you
Just catching up
Glad you had a good first week at your new job! Hope it continues like that for you 
