why is my sibling eating takeaway every night?

Hi

can someone please try and help me understand this. he won't tell me so I'm asking here.

we have a gym in the garage and my brother uses it every evening but then he orders a takeaway every night? so he works out (not sure what exercises) never wants home food and orders out.

is this some sort of workout plan? like idek? doesn't eating a takeaway defeat the purpose of working out? I honestly don't know.

What is he doing to his body?

Hes probs working out a lot to make up for the huge amount of calories he gets from takeaways, #priorities

Hes probs working out a lot to make up for the huge amount of calories he gets from takeaways, #priorities

Hi

can someone please try and help me understand this. he won't tell me so I'm asking here.

we have a gym in the garage and my brother uses it every evening but then he orders a takeaway every night? so he works out (not sure what exercises) never wants home food and orders out.

is this some sort of workout plan? like idek? doesn't eating a takeaway defeat the purpose of working out? I honestly don't know.

What is he doing to his body?

He's on that dreamer bulk.

He's on that dreamer bulk.

I've just searched this on urban dictionary to know what it means. He was committed to the gym before, going in at the same time every evening but tbh now he's using it less and less and just eating a bunch of **** all the time.

I've visited a place called Fat Chicken 3 times in the past week, life is good

why dont you . just. ask. him.

we. cannot. read. his. mind.

Hi

can someone please try and help me understand this. he won't tell me so I'm asking here.

we have a gym in the garage and my brother uses it every evening but then he orders a takeaway every night? so he works out (not sure what exercises) never wants home food and orders out.

is this some sort of workout plan? like idek? doesn't eating a takeaway defeat the purpose of working out? I honestly don't know.

What is he doing to his body?

Made a new year's resolution to try and eat a bit cleaner for the sake of my health this year and see how it makes me feel. Caved in last night and had a Domino's

Well, he's at least realised that training every day isn't necessary. You've given us very little detail so we can't provide much of an answer. Is he lifting weights? Is he currently skinny? I'm going to hazard a guess as to what's happening:

He wants to gain some muscle. He's read some "expert" saying that he needs to eat as much has humanly possible to gain muscle. One of four things are going to happen:

1) He makes mad gains, stays fairly lean, tolerates crap food well and in a year's time people are giving him all sorts of comments on his physique development, all the while staying healthy.
2) His health markers go to s*** from all the crap food.
3) He overbulks and gets fat.
4) A combination of 2 and 3.

He's not going to have a non-lifter giving him advice. You've just gotta let him crack on and learn from his own mistakes on this one. If I've misread the whole situation and he's not lifting, then I dunno WTF he's doing

I swear you made a thread not long ago saying you were leaving TSR forever? How comes you're back?

He came because he is addicted to TSR and isn't somone who has made mad gains. If he were doing well for himself, he would be spending more time in the gym rather than on TSR lol.