I am in final year and am so anxious to go back. I've cried so much thinking about it. I have a lot of preparation still to do for my dissertation, and my modules this semester look really hard. I genuinely don't know how to make myself feel better. I go to the gym regularly etc but this isn't doing much at the moment to calm me down. I've worked solidly over the holidays on my assignments which I submitted yesterday. Today I decided to give myself a day off but then a family member ruined that for me anyway as they put me in a really bad mood (which has made me feel a lot worse about my situation), so I would have been better off working.
Any suggestions? Thank you.
... and the ones that won't