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    I just had two of the worst cramps in both my legs. I was in so much pain.

    How do I heal the pain that's left - I'm struggling to walk!
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    (Original post by CyclePath)
    I just had two of the worst cramps in both my legs. I was in so much pain.

    How do I heal the pain that's left - I'm struggling to walk!
    This happened to me once years ago, then happened a short while later in the middle of the night, then they never happened again. Maybe it's growing pains.

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    (Original post by Moonstruck16)
    This happened to me once years ago, then happened a short while later in the middle of the night, then they never happened again. Maybe it's growing pains.

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    I highly doubt it's growing pain as that's usually thigh cramps. I'm getting calf cramps

    Getting cramps like that at night is the worse, I've had it happen too and it kept be up for a few hours.
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    Have a pinch of salt and eat a banana, that's meant to help
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    (Original post by retro_turtles)
    Have a pinch of salt and eat a banana, that's meant to help
    Salt does help, yeah.

    Bananas don't because they contain potassium - from what I've heard.
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    Heating pads usually work for me. If all else fails, I take a paracetamol but I try to avoid that.
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    Cider and or wine. Helps with menstrual cramps anyway :yep:
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    (Original post by CyclePath)
    Salt does help, yeah.

    Bananas don't because they contain potassium - from what I've heard.
    Their potassium content is exactly why they're helpful :lol:
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    (Original post by CyclePath)
    I just had two of the worst cramps in both my legs. I was in so much pain.

    How do I heal the pain that's left - I'm struggling to walk!
    Le petit mort
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    (Original post by WoodyMKC)
    Their potassium content is exactly why they're helpful :lol:
    That's what I was thinking too
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    (Original post by CyclePath)
    I just had two of the worst cramps in both my legs. I was in so much pain.

    How do I heal the pain that's left - I'm struggling to walk!

    Painkillers, massage the area, warm bath, heat packs, google, ask pharmacist.
 
 
 
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