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    I really enjoy running and want to have a good 1.5km time for athletics season, I'm a year9 girl and normally run 1km at around 4:20/4:10. What should be a good time for 1.5km and a better 1km time? Any tips really appreciated ☺️
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    I guess that would put you at around a 7 minute mile

    I don't think that's particularly impressive, although you'd beat anyone who didn't train - I think sub 6 minutes is probably pretty competitive for your age and level, but focus on just improving what you've got
 
 
 
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