How do I calm down
Im to stressed out in my life
I have **** days at college and my family are disgusting to me
Help/ how do I stop taking life so seriously? Watch
- Thread Starter
- 20-01-2017 22:07
- 20-01-2017 22:10
Why do you not like college so much?
- 20-01-2017 22:13
1. Find a job. You'll earn money and meet new people whom you can socialise with.
2. Excercise, it will relieve stress. Run, go for a walk or for a bike ride, if you have a bike. I usually go in the morning at around 6 and it really helps with stress.
3. Listen to music and drown out everything around you. You'll relax and should feel better.
- 20-01-2017 22:15
I feel the same starting another semester at uni... I don't know lots of people in lectures and sit with people I don't have much in common with or by myself. I also feel stressed to the hilt when exams come round and when there are group presentations etc...
Just look at it this way, you won't be at college/uni forever. It is a small period in our lives that once passed. we get to do what we want.
The same with family - you won't be living with them forever either in the distant future, unless in dire circumstances.