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Excercising during 24 Hour Fast watch

    • Thread Starter
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    Will you start to use your fat stores quicker if you excercise normally during a 24 hour fast? Thanks
    • PS Reviewer
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    Not to any noticeable degree. It'd be a great way to collapse though

    Please don't do this
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    I agree with angry cucumber. You aren't going to do yourself any favours by exercising when you're not eating. You could easily cause yourself to faint if you drive your blood sugar too low and if you haven't eaten in a long time you're probably not going to have a good workout anyway.
 
 
 

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