Hey there! Sign in to join this conversationNew here? Join for free

How long does it take to get flat abs if you already have a flat stomach? Watch

    • Thread Starter
    Offline

    3
    ReputationRep:
    .
    Offline

    21
    ReputationRep:
    Just keep doing those exercises that the TSR fitness mods recommend. Fit people never stop working out (unless they're injured)
    Offline

    1
    ReputationRep:
    What are flat abs?
    Offline

    20
    ReputationRep:
    I'm gonna need an expla. too, what are 'flat abs'? X)
    Offline

    13
    ReputationRep:
    I agree, of your stomach is already flat, then how do flat abs work....?

    Posted from TSR Mobile
    • Thread Starter
    Offline

    3
    ReputationRep:
    (Original post by shawn_o1)
    Just keep doing those exercises that the TSR fitness mods recommend. Fit people never stop working out (unless they're injured)
    I only work out sometimes when I feel motivated. I want to work out daily :yep:
    • Thread Starter
    Offline

    3
    ReputationRep:
    (Original post by dindu)
    What are flat abs?
    This(slightly defined)
    http://i.dailymail.co.uk/i/pix/2016/...9002020669.jpg
    Offline

    1
    ReputationRep:
    You'll need to lift weights to get that not just cardio.
    Offline

    1
    ReputationRep:
    For me, so a guy it took around 5 months of constant cardio and things.
    So probably around the same for you
    Offline

    2
    ReputationRep:
    abs are disgusting on girls
    • TSR Support Team
    Offline

    15
    ReputationRep:
    (Original post by saraxh)
    I only work out sometimes when I feel motivated. I want to work out daily :yep:
    Make it a habit. People that train consistently just do it. They (we) don't do it because we always enjoy it


    She's a bit too thin imo (that's personaly preference though, aim for whatever you want as long as they aren't a size zero)

    Lose weight is how you look like her but by the time you see abs you'd be dangerously thin.

    So i suggest weights and just maintain your weight and you'll build muscle and lose fat (for a while anyway)


    Imo, this Youtuber has a great body. She was much thinner before when doing a bikini show:

    https://youtu.be/hAr2Bkasbs4

    She powerlifts. Kinda disproves the 'lifting weights will give me man arms' theory
    • Thread Starter
    Offline

    3
    ReputationRep:
    (Original post by Unistudent77)
    Make it a habit. People that train consistently just do it. They (we) don't do it because we always enjoy it




    She's a bit too thin imo (that's personaly preference though, aim for whatever you want as long as they aren't a size zero)

    Lose weight is how you look like her but by the time you see abs you'd be dangerously thin.

    So i suggest weights and just maintain your weight and you'll build muscle and lose fat (for a while anyway)


    Imo, this Youtuber has a great body. She was much thinner before when doing a bikini show:

    https://youtu.be/hAr2Bkasbs4
    I'm already thin without dieting or working out much tbh. Yeah, I want to work out everyday. :yep:

    Ty for the advice
    Offline

    2
    ReputationRep:
    (Original post by LisaNikita)
    abs are disgusting on girls
    Flat abs are buff.

    Wait, are you sure you're talking about girls or do you still have this identity crisis going on?
    • TSR Support Team
    Offline

    15
    ReputationRep:
    (Original post by saraxh)
    I'm already thin without dieting or working out much tbh. Yeah, I want to work out everyday. :yep:

    Ty for the advice
    No worries, don't workout EVERY day btw. Not weights anyway.

    The FAQ provides routines, i'd say 3 times a week full body routine or 4 days a week, upper/lower split.

    Start with machines etc (as easiest) and then progress to some free weights.

    You'll see results.
    • Political Ambassador
    • Welcome Squad
    Offline

    20
    ReputationRep:
    (Original post by LisaNikita)
    abs are disgusting on girls
    Is that what unfit girls say to feel better about themselves?
    Offline

    2
    ReputationRep:
    (Original post by serah.exe)
    Is that what unfit girls say to feel better about themselves?
    I'm morbidly obese (!)

    RT no. I just don't like it. Looks weird
    • Thread Starter
    Offline

    3
    ReputationRep:
    (Original post by Unistudent77)
    No worries, don't workout EVERY day btw. Not weights anyway.

    The FAQ provides routines, i'd say 3 times a week full body routine or 4 days a week, upper/lower split.

    Start with machines etc (as easiest) and then progress to some free weights.

    You'll see results.
    Oh okay.

    Thanks again.
    Offline

    16
    ReputationRep:
    just keep doing compound exercises consistently and over time u will see defined abs
    • Political Ambassador
    • Welcome Squad
    Offline

    20
    ReputationRep:
    (Original post by LisaNikita)
    I'm morbidly obese (!)

    RT no. I just don't like it. Looks weird
    So it's just your opinion that "abs look disgusting"?
    ok
    • TSR Support Team
    • Peer Support Volunteers
    • Clearing and Applications Advisor
    Offline

    21
    ReputationRep:
    (Original post by saraxh)
    I'm already thin without dieting or working out much tbh. Yeah, I want to work out everyday. :yep:

    Ty for the advice
    I used to be like that and then medication ****ed me over :cry2:

    Unistudent gives good advice. Don't expect immediate results though, and perhaps ease it in. I was going to the gym twice a week before Christmas for 3 months but I've now upped it to 4 times a week because my body can take it. :yep:
 
 
 
  • See more of what you like on The Student Room

    You can personalise what you see on TSR. Tell us a little about yourself to get started.

  • Poll
    Did TEF Bronze Award affect your UCAS choices?
  • See more of what you like on The Student Room

    You can personalise what you see on TSR. Tell us a little about yourself to get started.

  • The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

    Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

    Quick reply
    Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.