Hey guys. So I have a free house for 3 weeks which is lovely (peace and quiet, independence etc) however I seem to have an irrational fear of being home alone at night!
When I hear a noise I immediately think somebody's broken in. It really affected me last night, I had about 3 hours sleep and it was a very light sleep (until about 8 when I slept properly because it was light).
I was wondering if anybody else has this fear? If so, is there anything that's helped you?
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