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Now we've got that declaration out the way, I want to discuss mental health and why the way we look at it needs to change.
In today's society one of the most delicate subjects out there is mental health and statistics show that mental health problems are soaring, higher than ever before despite living in a more prosperous world with the best health care in history.
I think that this "no criticism" approach to mental health issues such as anxiety and depression is incredibly detrimental to the progress of preventing mental health issues occurring because it allows people a free pass to believe and act that these conditions are incurable and allow them the freedom of saying "I have depression" whenever faced with an unpleasant task such as finding a job or kicking a bad habit such as drug use or alcoholism.
Further studies show that the number of people claiming to be depressed increases by a staggering 20% annually. This is absolutely shocking, again considering how prosperous we are and how much health care in available.
So is it wise that we continue to have this "untouchable unquestionable" approach to those with mental health issues such as depression? Wouldn't a better approach be to rigorously analyse why so many people are now claiming to have depression as apposed to something such as schizophrenia? Why is depression climbing so rapidly?
According to the Oxford English Dictionary Depression is described as "Feelings of severe despondency and dejection." Despondency meaning loss of hope or low spirits and Dejection meaning a sad and depressed state.
So put simply, someone has depression if they feel a loss of hope and or sad.
According to statistics the most common causes of depression are being unemployed or having recently ended a marriage / relationship.
Could these feelings simply stem from a sense of entitlement? Perhaps they believe they deserve a job or money and because they cannot achieve that they feel loss of hope?
Perhaps they were in a relationship and felt it was never going to end and then when it does end, they have a sense of entitlement, they believe the relationship should have continued thus causing sadness?
Of course there is more to it than what I've said but this current attitude towards mental health issues such as depression only seems to be inviting more people to it. I imagine back in the day people with such conditions just had to pick themselves up, dust themselves off and get on with it otherwise they wouldn't be able to survive.
I'm not saying we should ignore those with depression, but is the right approach really complete acceptance without any criticism or debate? As it stands those with mental health issues are in a sanctuary which is closed to being challenged and this is not healthy in my opinion.
Every idea, belief and scientific idea should be open to scrutiny, criticism and debate.
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