sorry i said just put on some good music when ur abit stressed or need some alone time and jog for a while, and jog, doesnt havbe to be intense, try dodging people without touching them to make it fun
when i did it at first i kept hitting them but ran off so it aint awks. im now so good i rarely touch anyone.
looked like a bragging post soz. But yeah music and light jogging is super chill