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How fast can u run 2.5km??
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#21
Around about 13 seconds
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Or was it minutes? Can't remember but seconds sounds more realistic
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Or was it minutes? Can't remember but seconds sounds more realistic
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#22
everyone here is talking about 2.4km.
back in africa we walked 100miles to school. when i got there. school didn't exist
no racism im also black
back in africa we walked 100miles to school. when i got there. school didn't exist
no racism im also black
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#23
I can run 2km in under 15 minutes. To test cardiovascular fitness on the other hand, try a 2km.
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#26
As a 17yr old who (occasionally) runs a sub-20 5k, 9-9.5 minutes is roughly what I aim for. Completely depends on the runner though; experience and training massively affect your time. I'd say anything below 12 minutes is a pretty solid time (where you'd be looking at running about an 8-minute mile pace) to go for.
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#29
I'm ab 15 yr old boy And i can run 2.8 km in 11:40 so I think it would take me 11:15ish to run 2.5k
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#30
I'm a 16 year old boy from south Africa I do 2.5km in 11min and I just started but I'm looking to improve that to about 9min please help me
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#32
Can do 2.56km in about 11 minutes. Stamina certainly could do with improving though
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#33
(Original post by TheFarmerLad)
bolloks
bolloks
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#34
(Original post by TheYearNiner)
You don't know me to say that, and yes its true 10.23 was my best
You don't know me to say that, and yes its true 10.23 was my best
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#35
(Original post by TheFarmerLad)
I find that incredibly hard to believe. How old are you, and was it properly timed/measured?
I find that incredibly hard to believe. How old are you, and was it properly timed/measured?
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#36
(Original post by TheYearNiner)
I was 16 and it was timed with a stopwatch and I know it may not be accurate but it's definitely between 10:20 and 11:00
I was 16 and it was timed with a stopwatch and I know it may not be accurate but it's definitely between 10:20 and 11:00
I don't doubt you're quick, but there is a MASSIVE difference between those times. If you ran a legit 10.23, especially at the age, I'd hazard to say you'd be potential olympic team material
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#37
(Original post by Em_brookes1)
I'm a 15 yr old girl how fast ,on average, should I run 2.5km?? 😃😃
I'm a 15 yr old girl how fast ,on average, should I run 2.5km?? 😃😃
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#38
I did 16mins the first time but I was scared as, since I had not done any cardio exercise in the last two years..Just went out and did it in 13.44. I guess I'll need to bring that down a bit.
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#39
I can do it in 12-14 minutes. But I'm overweight. I'd like to ultimately do it in 10, ultimately though. I recently met an ex-army dude on a date and he inspired me to aim for a 5 minute mile which would be about 3 minute km but I guess each additional km would make me slow down a bit!
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#40
I’m a 12 year old boy and I ran 2.7km in 10:34 just then. I think you should aim for under 20 mins
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