How can I lose belly fat????

pics or it didnt happen

Good for you, I'm going to go to bed now without belly fat because I'm healthy, I'm not wrong, you know a woman is never wrong

You're a freak

http://nutritiondata.self.com/facts/dairy-and-egg-products/69/2

- Range of minerals and nutrients.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2596709/

- Fatty acids are very useful to us in many ways.

http://www.tandfonline.com/doi/abs/10.1080/13590849961717

-Vitamin K2 is good for bones and the heart.

https://www.ncbi.nlm.nih.gov/pubmed/7699532
https://www.ncbi.nlm.nih.gov/pubmed/9077538
https://www.ncbi.nlm.nih.gov/pubmed/2294135

- All these further support the notion that its good for bones including fractures.

https://www.ncbi.nlm.nih.gov/pubmed/21173413

-62% lower risk of type 2 diabetes when the right type of dairy is consumed in moderation. And less belly fat incidentally.

http://ajcn.nutrition.org/content/early/2010/01/13/ajcn.2009.27725.abstract

-Not dairy, but debunks the idea that saturated fat increases the chance of cardiovascular disease for most people




To conclude, dairy products are good for you provided you have the right types and in moderation. Also, you're just another annoying vegan who thinks they have the high-ground in everything

I'm a ripped, milk-drinking monster

fight me, you cookie-cooker porn addict

- it's what you get from spending about 10 years learning and researching human nutrition.

I find the specified moral case against dairy far more persuasive than the health case, but still not nearly persuasive enough to make me stop drinking milk apparently

Good work! Fancy becoming an RA?

I am of healthy weight, so it's a bit sad you keep making jabs at my little bit of belly fa

Sorry but I think im going to trust science over a vegan, especially a female, don't you have to cook for tomorrow?

In what way is it 'legally' wrong, in your view?

I'm not saying that their post has any truth to it, mind.

Yeah I love cooking!

mmm how do you like your steak?

Okay so today I spent a lot of time reading about how to lose belly fat. For reference, im a guy, im 181cm, 17 yo and im also 70kg which is regarded as healthy however I have some belly fat which is now noticeable in some thin clothes. I dont want to have a belly, what is the best quickest way to lose it? Also does running to the train/bus count as exercise?

So imagine there was a 22 year old lady who drinks lots and lots and lots of standard supermarket semi-skinned "green cap" milk. Would you say this is OK? She has always worried about the hormones etc that people bleat about



Ice cold, creamy milk

So first not technically legal; but cows with mastitis have massively raised numbers of somatic cells in their milk. Contractually if this level is exceeded you get penalised or have your milk refused. A single mastitic cow with all 4 quarters effected is often enough to push that level above the limit in most herds.

Legally you're not allowed antibiotics in your milk. The delvo test and ELISAs test for them. Any milk contaminated is dumped
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Have a read of the FAQ

http://www.thestudentroom.co.uk/showthread.php?t=3014757
Fitness 101- A FAQ for exercise

Posted from TSR Mobile

So imagine there was a 22 year old lady who drinks lots and lots and lots of standard supermarket semi-skinned "green cap" milk. Would you say this is OK? She has always worried about the hormones etc that people bleat about



Ice cold, creamy milk

So first not technically legal; but cows with mastitis have massively raised numbers of somatic cells in their milk. Contractually if this level is exceeded you get penalised or have your milk refused. A single mastitic cow with all 4 quarters effected is often enough to push that level above the limit in most herds.

Legally you're not allowed antibiotics in your milk. The delvo test and ELISAs test for them. Any milk contaminated is dumped


Posted from TSR Mobile

Have a read of the FAQ

http://www.thestudentroom.co.uk/showthread.php?t=3014757
Fitness 101- A FAQ for exercise

Posted from TSR Mobile

Alive

So imagine there was a 22 year old lady who drinks lots and lots and lots of standard supermarket semi-skinned "green cap" milk. Would you say this is OK? She has always worried about the hormones etc that people bleat about

Ice cold, creamy milk

And there we have it.