There seems to be some 'best advice' as to how many times per day humans should brush their teeth and also conflicting 'best advice' as to how many times per week humans should wash their hair...
I've also noted that different countries/cultures feel/think differently...
Teeth yep hair not always. With soap if I ever have to. I get a shower in the sink most of the time. Hot water is expensive and I'm almost against showering.
If you can brush your teeth after each meal or snack that would be fantastic, but often is not realistic. At the very least, brush your teeth twice daily for two minutes and floss with the night brushing. The American Dental Association recommends brushing your teeth at least twice a day.
There seems to be some 'best advice' as to how many times per day humans should brush their teeth and also conflicting 'best advice' as to how many times per week humans should wash their hair...
I've also noted that different countries/cultures feel/think differently...
How about you?
My hairs in the best condition its ever been in and iv not picked up a brush or used shampoo in nearly a year so ignore it all i say!
I get the 'cool down' shower thing but do you not find that washing your hair so often has a negative outcome for your hair?
Not at all.
I use good quality gentle products and change the brand when the bottle runs out so it doesn't become accustomed so to speak. My hair has natural oils so that helps keep it in good condition without needing conditioner.
personally - i am in a vicious cycle of greasy hair washing so its everyday./ every other day sp 5-6 times a week brushing my teeth i aim to do twice a day but sometimes its one because at night i cant be bothered but i use mouthwash tooo