Hi all, I've got a little bit of an anxiety problem which I've been trying to address. I've spent most of my college/uni years focusing on coursework, have a reliable set of friends and feel like I've got people I can rely on.
I've recently started going out to clubs, when the group splits off I'm often left alone or having to third wheel which has ruined my night a few times. I've used some the time to dance a little but I'm too nervous to put in 100% and try to pull for the night. I've never done anything like it before. Although I generally enjoy the night, I feel a bit empty. Is this normal?
If it helps my social situation is stable and consistent, bit on the conservative side because I don't have much to say rather than being shy.