The Student Room Group

Uh-oh... sugar rush.

Ok, i've been keeping to a good diet/exercise regime for ages now, but seeing as it was Arsenal V United today, I thought i'd get some sweets/chocs in to watch the game (no gym today).

But because my body hasn't had so much sugar (these sweets are SO sweet) in a long time, I got a bit of a sugar rush which made me feel slightly ill (a bit buzzy also) and I was planning on going into the library to do work, but don't feel up to it now.

So what's the best way to neutralize excess sugar in the system (note, I won't be binging like this again for a long time...maybe Christmas).

Thanks
(Will ask for it to get moved to Fitness if there aren't many replies).

Reply 1

I just did the exact same thing and feel a bit buzzy now, I'm just going to let it wear off. That work will have to wait for the hangover to clear tomorrow for me I'm afraid.

Reply 2

I get that a lot. I'd drink as much water as possible and wait for it to wear off.

Reply 3

Other than a shot of insulin, there's not much you can do :p:

Try running it off?