Aesthetics. I try and stay healthy and I do sort of have a desire to clean up my diet and do more cardio, but in terms of training and how I'm eating it's all geared towards improving my physique.
Aesthetics. I try and stay healthy and I do sort of have a desire to clean up my diet and do more cardio, but in terms of training and how I'm eating it's all geared towards improving my physique.
Yea I actually think too much weight training brings about health issues. A lot of big guys have heart problems and can't even jog up the stairs because they forgot their keys inside, without feeling winded.
Yea I actually think too much weight training brings about health issues. A lot of big guys have heart problems and can't even jog up the stairs because they forgot their keys inside, without feeling winded.
Health reasons, i have asthma and want to look after myself as best as i can now in the hope i wont end up on more medications as i get older.
ah that's cool. One of my little siblings has asthma and can barely do physical activity. She went on a class trip recently to a park to do a little school Olympics and it was hot out and she told me she had to sit and watch And it bothers me for her cos when I was her age I was known for being very active.
ah that's cool. One of my little siblings has asthma and can barely do physical activity. She went on a class trip recently to a park to do a little school Olympics and it was hot out and she told me she had to sit and watch And it bothers me for her cos when I was her age I was known for being very active.
that must be difficult for her, sport used to be difficult for me but now i cope much better with an inhaler that works for me, it can be a lot of patience to find the medicines but it can be possible so hopefully your sibling might cope better as she gets older.
Of aesthetics or health reasons? Do yoy have more motivation to go to the gym to enhance your apparence or to be more healthy?
This is aimed at people who exercise and eat healthy obviously
To get the fit guys. Jokes. I guess I do it because I want to be healthy and feel good about myself. I used to be super unhealthy as a kid and in a way I feel I have to make up for it somehow.
Yea I actually think too much weight training brings about health issues. A lot of big guys have heart problems and can't even jog up the stairs because they forgot their keys inside, without feeling winded.
I have also realised a lot of big guys eat bad foods in order to bulk up
that must be difficult for her, sport used to be difficult for me but now i cope much better with an inhaler that works for me, it can be a lot of patience to find the medicines but it can be possible so hopefully your sibling might cope better as she gets older.
Yes her inhaler, I had a wee panic attack when she went on her trip because I was asleep when she left for it, and then I jumped outta bed and tried to catch her down the road just to tell her to put her inhaler in her pocket, not in her backpack. Turns out she didn't put it in her pocket but had the sense to sit and rest and cool off with water. So this summer I wanna take her out more to the park. My mum is very overweight and doesn't and my little brother is fit but doesn't like our sister around him lol