(please keep anon because the people involved use this site)
Basically, I used to be really really confident, really positive about life, until the end of the summer. I started taking a new sort of contraceptive pill which made me really depressed, and even though I'm off that pill now and I'm no longer depressed, I've completely lost all my self esteem. I can't seem to stop putting myself down, and it's ruining my relationship with my boyfriend and my family because no matter what they say, I can't seem to cheer myself up and become the confident person I once was. I can see how frustrating it is for them and it's pushing them away because I've become so low.
I just wondered if anyone knew how I could get my self confidence back up to the level it used to be - when I wasn't paranoid that my bf would leave me for someone else. Any replies are appreciated.