Basically I was out at my mates house and came home, and my mum asked me if I wanted to admit to anything. She then said she'd found filter and papers for roll up cigarettes in my bag. I lied because I panicked and said they were my friends, and I'd just done a few balloons (NOS) at my friends house but felt completely fine, but my parents assumed I'd taken something. I eventually told them I'd taken Nos Balloons and they didn't know what it was, so they rung the ambulance just to make sure I was fine and I was. The next day I didn't eat the whole day as I was in bed, literally just depressed because my parents weren't speaking to me. They called me downstairs in the evening and said how I'm not allowed out for a while and that anything can happen when on drugs, but they don't understand nos isn't that serious and I've only tried it that one time. I tried to tell them I'm young and I'm bound to try things, but I'll never do it again and I apologise. They seem to think I'm influenced by others, and they have also taken my phone by the way, bare in mind it's just the beginning of the summer holidays so it's pretty **** it's happened now. I feel my parents have overreacted as when my mates have been caught previously with smoking stuff or whatever, they've literally been told to please not do it again, or they've been grounded for a short while. My parents have no trust in me anymore, and fail to ever listen to my argument, and I feel this is unfair and they've called me all sorts of names and have literally made me feel like ****. I jus feel they're overreacting a little, and everything would've been so much easier if they sat down and had a calm chat with me instead, rather than shouting and saying they're disappointed. I'm in the worst position right now, I just need some advice or help on how to go forward with this with them? I mean people are bound to try stuff one day, but they just think I should know right from wrong which is fair enough, but it was one time and I'm completely fine and won't do it again.
Would be appreciated if someone could help out, thanks a lot. Just need some advice on how to go forward and if anyone can relate to my situation, because trust me you wouldn't wanna be in my shoes right now.