Emotional and Hormonal and ARGH

My hormones haven't settled since I ended a pregnancy. Every single ****ing month I get like this. Every 4th saturday, I sit and I cry. Over nothing! It's getting better, because it's this evening instead of this morning. I can time it so well because of the pill. I think it's starting to settle, but it so far hasn't.

I don't know how to deal with all these crappy emotions?! I end up getting in an absolutely foul mood, then bawling my eyes out 2 hours later.

Who has good tips for dealing with these extreme hormonal mood swings? Anyone, someone, please?

Reply 1

dh00001

very sorry youre feling this way. being only male feel free to ignor me but i would suggest a nice warm bath, a fluffy dressing gown and a nice book or film. get comfortable and make a fuss of yourself. it wont be a fix but hopefully it might help

Reply 2

~tifa

try and distract yourself, engage yourself in things you like to do, things that make you happy.
the more you think about it...the worse its going to get.
oh and socialize. you'd feel better.

hope it gets sorted soon.

Reply 3

KaramelRose

Ugh, I hate hormonal moods. They are the worst. And it's even more infuriating because you can't believe you're getting so upset over nothing.

I don't know what to suggest really... but if it's really getting to you - it might be worth going to your Doctor and seeing if they have anything that may help balance out your hormones?! I'm not sure if they can even do that, but they may be able to suggest something?