Starting college! Any tips or advice to help lose weight? Watch

ranger12
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#1
Report Thread starter 2 years ago
#1
I'm skinny fat so i want to lose weight and try to gain muscle
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152mmOfDerp
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#2
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Wtf is skinny fat?
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Mattysimpson2
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#3
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(Original post by 152mmOfDerp)
Wtf is skinny fat?
Think i'm the same as him. Not necessarily fat and quick slim but just a high fat percentage (can grab fat).

You could do a straight up no carb diet and you'll see effects within 1 week but it is torture, I only ever lasted a day before quitting.
You can pretty much eat as much protein and fat as you like but NO CARBS at all.
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Angry cucumber
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#4
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If you're skinny fat, you need to stay the same weight and build muscle
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anon0192
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#5
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#5
skinny fat lmao
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